09.12.06
New Category- Meditation Journal
David Wood, a coach I follow frequently, was inspired to start a meditation group. Yes, I did sign up to participate. It will be a three month journey. His start date was September 11, however you can join anytime. As I got to his e-mail a day late, I began my first meditation, mid-day for 24 minutes using a FOCUS CD I have from Awakened Minds, Inc. Go to www.awakendminds.com if you are interested in a CD for yourself.
As there are already over 200 participants, it should prove to be interesting. David is asking for only a 10 minute commitment per day. I love the idea of meditating with a large and varied group. In this new category I will share my personal experiences as time goes on. Please join me along with David and his group of everyday folks by signing up at: http://www.solutionbox.com/meditate and feel free to document your experiences on this blog “Life’s Expressions” as we go along.
09.04.06
Labor Day 2006
Well August is gone without a single post. What’s with that? The past is the past and so be it. Moving on to today. Labor Day constitutes a yearly national tribute to the contributions workers have made to the strength, prosperity, and well-being of our country. The first Labor Day holiday was celebrated on Tuesday, September 5, 1882, in New York City, in accordance with the plans of the Central Labor Union. To know more about this holiday go to http://www.dol.gov/opa/aboutdol/laborday.htm. Meanwhile, let’s all pay tribute to the American Worker (that would be you and me!) I’m proud to be an American and most of all grateful.
